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While on
the 100 day vegan challenge I have been eating a ton of avocados, and since
here lately they have been on sale I've been buying even more than I can
eat. So what do I do with all those left
over avocados??? I make a face mask. Avocados have vitamins C, and K. And more
than any other fruit avocados have the highest amount of vitamin E than any
other fruit according to Live Strong.
Something I didn't know about avocados is that avocados
contain sterolins which help produce more skin collagen and reduce the
incidence of age spots. Avocados are
also moisturizing, and hydrating to the skin.
Hallelujah!!! This is just what my dry skin needs. :)
To make
an avocado face mask just mash 1/2 the avocado in a bowl (save the rest for
later)
1 tablespoon
of olive oil, (optional)
7 broken
capsules of vitamin E
Mix well
and smear on a clean dry face, neck, and décolleté. Leave on for 10-15
min rinse off with warm water and follow up with a good moisturizer.
Easy peasy pudding pop!!
*this
mask is very messy so don't wear good clothes, or just do this mask right before
getting into the shower*
Don't
forget if you have any leftover you could also do a great hand or foot
facial.
Happy
Friday!!!
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